DEDICATION     INSPIRATION     PASSION

We may be a boutique, contemporary Pilates Studio in vibrant Upwey who care a great deal for our clients but we are more than this...

...Our Studio is a space where you can come to feel safe, comfortable, relaxed, unwind & ready to move your bodies. A space that is friendly, has a positive vibe & is welcoming. A space that is always filled with dedicated & passionate Instructors wanting to help you to move more freely & feel better than when you walked in for your class. We aim to enrich your lives with the power of movement in hope that you feel worked, stronger, lengthened, aligned & revitalised after every session.

We want everyone to feel welcome no matter your age, level of fitness or experience.

Conveniently located close to Upwey Train Station within the brilliant community vibe of this popular suburb that is at the foothills of The Dandenong Ranges, on-Core Pilates Studio is here to help you reach your health & fitness goals.

Offering Personalised Pilates Studio Equipment Sessions tailored to suit your individual needs, Pilates Matwork & other classes as well as Pre-Pointe Assessments, on-Core specialises in;

 

  • General Health, Fitness & Wellbeing

  • Injury Rehabilitation

  • Pre & Post Natal Pilates

  • Body Conditioning for Athletes & Dancers

  • Assisting with various pathologies & body awareness/injury prevention