Dedication... Inspiration... Passion

 

Conveniently located close to The 1000 Steps, a short drive from Knox City Shopping Centre & at the base of The beautiful Dandenongs, on-Core Pilates Studio is here to help you reach your health & fitness goals.

 

Offering Personalised Pilates Studio Equipment Sessions & Matwork Classes tailored to suit your individual needs, on-Core specialises in;

 

• General Health, Fitness & Wellbeing

• Injury Rehabilitation

• Pre & Post Natal Pilates

• Body Conditioning for Athletes & Dancers

• Assisting with various pathologies & body awareness/injury prevention

"Who says Pilates is only for women?!

It was a man himself who created it...

 

If you're a tradie suffering from back pain, a footballer with hamstring issues, a cyclist needing that core strengthened or a golfer wanting to improve their swing, then look no further!!

 

Call now to have a chat with Danni & book in for a session.